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Netherlands / Amsterdam 2022 / Individual Open · Men / Season 5 (2022/23)

Ahmad Mahfouz

NED M 30-34 n = 561
Finish · net time
1:50:35
+22:37 v median 1:27:58
Men
508/561
30-34
98/103
Field beaten
9%

The race, in three figures

Biggest gain
Wall Balls
−5:58
v median
1/561
Rank
Biggest loss
50m Sled Pull
+1:34
v median
460/561
Rank

The race, in words

Ahmad Mahfouz finished 508th of 561 men in the Open division at Amsterdam 2022, in 1:50:35.

Nowhere gained more than the wall balls: 5:58 on the median. The sled pull cost the most time: 1:34 slower than the median. The race faded late: the second half went 17:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:34
    v median −0:08
    1000m SkiErg 4:20
    v median −0:11
  2. Block 02 9:12
    Running 2 5:10
    v median +0:14
    50m Sled Push 4:02
    v median +1:09
  3. Block 03 11:50
    Running 3 5:14
    v median −0:12
    50m Sled Pull 6:36
    v median +1:34
  4. Block 04 11:42
    Running 4 5:45
    v median +0:14
    80m Burpee Broad Jump 5:57
    v median +0:39
  5. Block 05 12:52
    Running 5 6:35
    v median +0:56
    1000m Row 6:17
    v median +1:24
  6. Block 06 9:12
    Running 6 6:37
    v median +1:10
    200m Farmers Carry 2:35
    v median +0:17
  7. Block 07 14:04
    Running 7 8:06
    v median +2:43
    100m Sandbag Lunges 5:58
    v median +1:02
  8. Block 08 24:37
    Running 8 24:17
    v median +17:50
    Wall Balls 0:20
    v median −5:58

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:50
0:20 0:30
B3 · 50m Sled Pull
0:34
0:29 0:05
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
1:01
0:41 0:20
B6 · 200m Farmers Carry
2:00
0:27 1:33
B7 · 100m Sandbag Lunges
2:27
0:36 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:58 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2022

See this race on page 11
Other races by Ahmad Mahfouz
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561