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Athlete Germany

Hilke Decker

Hilke Decker has raced HYROX 5 times since 2021, in 3 categories, with the women's Individual Open and the women's Doubles Open twice each. 1:15:27 at Frankfurt 2022 is the fastest of 2 in the women's Individual Open, first of 10 in the 16–24 age group. That is 2:18 quicker on the clock than the first of them, at Hamburg 2022.

Best finish, by category
Individual Open · Women
1:15:27
Frankfurt 2022
Doubles Open · Women
1:07:23
Las Vegas 2022
Individual Pro · Women
1:34:33
World Championships Manchester 2023

Every race

5 races · 5 events

  1. Frankfurt
    10 Dec 2022
    Individual Open · Women
    1:15:27 PB
    22/119
    Beat 82%
  2. Hamburg
    26 Nov 2022
    Individual Open · Women
    1:17:45
    28/233
    Beat 88%
  3. Las Vegas
    14 May 2022
    Doubles Open · Women
    1:07:23 PB
    20/64
    Beat 69%
  4. Berlin
    20 Nov 2021
    Doubles Open · Women
    1:13:40
    5/34
    Beat 85%
  5. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:34:33 PB
    302/330
    Beat 9%

Personal bests, by station

1000m SkiErg
4:08
Las Vegas 2022
50m Sled Push
1:40
Berlin 2021
50m Sled Pull
3:00
Las Vegas 2022
80m Burpee Broad Jump
2:49
Las Vegas 2022
1000m Row
4:34
Las Vegas 2022
200m Farmers Carry
1:37
Las Vegas 2022
100m Sandbag Lunges
2:41
Las Vegas 2022
Wall Balls
2:28
Las Vegas 2022

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:08
50m Sled Push
2:55 1:40
50m Sled Pull
4:20 3:00
80m Burpee Broad Jump
5:22 2:49
1000m Row
4:56 4:34
200m Farmers Carry
2:51 1:37
100m Sandbag Lunges
4:24 2:41
Wall Balls
4:04 2:28