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Athlete Germany

Olaf Duden

Olaf Duden has raced HYROX 3 times since 2022, in 2 categories, most often the men's Individual Open (2). 1:06:49 at Hamburg 2022 is the fastest of 2 in the men's Individual Open, 3rd of 45 in the 45–49 age group. That is 8:04 quicker on the clock than the first of them, at Leipzig 2022.

Best finish, by category
Individual Open · Men
1:06:49
Hamburg 2022
Individual Pro · Men
1:13:18
World Championships Manchester 2023

Progress against the field

From Leipzig 2022 to Hamburg 2022, Olaf Duden got 4:50 faster than the field.

The clock says 8:04 faster, but the races themselves got 3:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:06:49 PB
    18/525
    Beat 97%
    ↑ 49 days after Leipzig 2022 4:50 better than the field Why ↓

    4:50 better than the field: 8:04 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  2. Leipzig
    8 Oct 2022
    Individual Open · Men
    1:14:53
    30/163
    Beat 82%
  3. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:13:18 PB
    217/432
    Beat 50%

Personal bests, by station

3:48
Hamburg 2022
1:59
Leipzig 2022
2:50
Hamburg 2022
3:40
Hamburg 2022
4:02
Hamburg 2022
1:56
Leipzig 2022
3:28
Hamburg 2022
4:38
Hamburg 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
3:56 3:48
50m Sled Push
2:09 1:59
50m Sled Pull
5:51 2:50
80m Burpee Broad Jump
3:46 3:40
1000m Row
4:08 4:02
200m Farmers Carry
1:56 1:56
100m Sandbag Lunges
3:47 3:28
Wall Balls
5:22 4:38