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Athlete Portugal

Joana Tomás

Since 2021, Joana Tomás has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:03:56 at Madrid 2022 is the fastest of 2 in the women's Doubles Open, 2nd of 177 women's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:03:56
Madrid 2022
Individual Pro · Women
1:14:48
Madrid 2021

Every race

3 races · 3 events

  1. Madrid
    26 Nov 2022
    Doubles Open · Women
    1:03:56 PB
    2/177
    Beat 99%
  2. Basel
    11 Sep 2022
    Doubles Open · Women
    1:05:52
    2/46
    Beat 96%
  3. Madrid
    19 Dec 2021
    Individual Pro · Women
    1:14:48 PB
    2/20
    Beat 90%

Personal bests, by station

4:05
Basel 2022
1:25
Basel 2022
2:16
Madrid 2022
2:45
Basel 2022
4:14
Basel 2022
1:32
Madrid 2022
2:35
Madrid 2022
2:23
Basel 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:05 4:05
50m Sled Push
1:25 1:25
50m Sled Pull
2:52 2:16
80m Burpee Broad Jump
2:46 2:45
1000m Row
4:21 4:14
200m Farmers Carry
1:45 1:32
100m Sandbag Lunges
2:55 2:35
Wall Balls
2:23 2:23