The race, in three figures
The race, in words
A top 10% finish for Joana Tomás at Madrid 2021: 1:14:48, 2nd of 20 women in the Pro division.
The wall balls were the standout, 2:35 quicker than the median and 1st of 20. Stronger after halfway: 1:42 better against the middle of the field than before it. Quick through the roxzone: 5:07, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:16v median −0:07
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Block 02 6:49Running 2 4:29v median −0:23
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Block 03 9:08Running 3 4:54v median −0:26
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Block 04 8:59Running 4 4:53v median −0:18
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Block 05 9:48Running 5 5:05v median −0:19
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Block 06 7:11Running 6 4:51v median −0:36
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Block 07 9:33Running 7 5:03v median −0:13
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Block 08 9:24Running 8 5:26v median −0:42
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women who finished.