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Athlete Hong Kong

Lam Fai Ho

Best finish, by category
Individual Open · Men
2:06:48
Hong Kong 2022

Every race

1 races · 1 events

  1. Hong Kong
    20 Nov 2022
    Individual Open · Men
    2:06:48 PB
    197/212
    Beat 7%

Personal bests, by station

1000m SkiErg
5:11
Hong Kong 2022
50m Sled Push
4:33
Hong Kong 2022
50m Sled Pull
10:31
Hong Kong 2022
80m Burpee Broad Jump
7:05
Hong Kong 2022
1000m Row
5:21
Hong Kong 2022
200m Farmers Carry
4:27
Hong Kong 2022
100m Sandbag Lunges
7:15
Hong Kong 2022
Wall Balls
17:50
Hong Kong 2022