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Hong Kong / Hong Kong 2022 / HYROX / Season 5 (2022/23)

Lam Fai Ho

HKG M 40-44 n = 212
Finish · net time
2:06:48
+32:37 v median 1:34:11
Men
197/212
40-44
31/35
Field beaten
7%

The race, in three figures

Biggest gain
1000m Row
+0:25
v median
159/212
Rank
Biggest loss
Wall Balls
+10:23
v median
207/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:46
    v median −0:25
    1000m SkiErg 5:11
    v median +0:38
  2. Block 02 10:37
    Running 2 6:04
    v median +0:33
    50m Sled Push 4:33
    v median +2:05
  3. Block 03 17:18
    Running 3 6:47
    v median +0:38
    50m Sled Pull 10:31
    v median +5:04
  4. Block 04 13:42
    Running 4 6:37
    v median +0:25
    80m Burpee Broad Jump 7:05
    v median +1:48
  5. Block 05 12:26
    Running 5 7:05
    v median +0:45
    1000m Row 5:21
    v median +0:25
  6. Block 06 13:17
    Running 6 8:50
    v median +2:38
    200m Farmers Carry 4:27
    v median +1:34
  7. Block 07 14:23
    Running 7 7:08
    v median +1:00
    100m Sandbag Lunges 7:15
    v median +2:00
  8. Block 08 26:47
    Running 8 8:57
    v median +2:22
    Wall Balls 17:50
    v median +10:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:53
0:32 0:21
B3 · 50m Sled Pull
1:17
0:57 0:20
B4 · 80m Burpee Broad Jump
2:15
0:54 1:21
B5 · 1000m Row
1:38
0:37 1:01
B6 · 200m Farmers Carry
0:59
0:12 0:47
B7 · 100m Sandbag Lunges
1:51
0:57 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 32:36 behind
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212