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Athlete Hong Kong

Ian Kan

Ian Kan has one HYROX race: the men's Individual Open at Hong Kong 2022. The time was 2:49:40, 212th of 212 men.

Best finish, by category
Individual Open · Men
2:49:40
Hong Kong 2022

Every race

1 races · 1 events

  1. Hong Kong
    20 Nov 2022
    Individual Open · Men
    2:49:40 PB
    212/212
    Beat 0%

Personal bests, by station

1000m SkiErg
5:51
Hong Kong 2022
50m Sled Push
7:33
Hong Kong 2022
50m Sled Pull
10:38
Hong Kong 2022
80m Burpee Broad Jump
10:41
Hong Kong 2022
1000m Row
6:16
Hong Kong 2022
200m Farmers Carry
4:23
Hong Kong 2022
100m Sandbag Lunges
11:50
Hong Kong 2022
Wall Balls
13:52
Hong Kong 2022