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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Ian Kan

HKG M 25-29 n = 212
Finish · net time
2:49:40
+1:15:29 v median 1:34:11
Men
212/212
25-29
36/36
Field beaten
0%

The race, in three figures

Biggest gain
1000m SkiErg
+1:18
v median
220/212
Rank
Biggest loss
100m Sandbag Lunges
+6:35
v median
207/212
Rank

The race, in words

2:49:40 at Hong Kong 2022 put Ian Kan 212th of 212 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 6:35 behind the median. The race faded late: the second half went 5:54 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:21
    v median +1:10
    1000m SkiErg 5:51
    v median +1:18
  2. Block 02 16:41
    Running 2 9:08
    v median +3:37
    50m Sled Push 7:33
    v median +5:05
  3. Block 03 22:39
    Running 3 12:01
    v median +5:52
    50m Sled Pull 10:38
    v median +5:11
  4. Block 04 22:57
    Running 4 12:16
    v median +6:04
    80m Burpee Broad Jump 10:41
    v median +5:24
  5. Block 05 18:44
    Running 5 12:28
    v median +6:08
    1000m Row 6:16
    v median +1:20
  6. Block 06 15:14
    Running 6 10:51
    v median +4:39
    200m Farmers Carry 4:23
    v median +1:30
  7. Block 07 23:48
    Running 7 11:58
    v median +5:50
    100m Sandbag Lunges 11:50
    v median +6:35
  8. Block 08 29:53
    Running 8 16:01
    v median +9:26
    Wall Balls 13:52
    v median +6:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:18
0:23 0:55
B3 · 50m Sled Pull
1:09
0:44 0:25
B4 · 80m Burpee Broad Jump
1:28
0:06 1:22
B5 · 1000m Row
1:05
0:08 0:57
B6 · 200m Farmers Carry
1:01
0:11 0:50
B7 · 100m Sandbag Lunges
1:39
0:10 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:15:28 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 5
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212