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Athlete Hong Kong

Sylvia Lai

Best finish, by category
Individual Open · Women
1:35:54
Hong Kong 2022

Every race

1 races · 1 events

  1. Hong Kong
    20 Nov 2022
    Individual Open · Women
    1:35:54 PB
    31/58
    Beat 47%

Personal bests, by station

1000m SkiErg
5:25
Hong Kong 2022
50m Sled Push
2:54
Hong Kong 2022
50m Sled Pull
7:21
Hong Kong 2022
80m Burpee Broad Jump
4:48
Hong Kong 2022
1000m Row
5:18
Hong Kong 2022
200m Farmers Carry
4:42
Hong Kong 2022
100m Sandbag Lunges
4:47
Hong Kong 2022
Wall Balls
3:46
Hong Kong 2022