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Hong Kong / Hong Kong 2022 / Individual Open · Women / Season 5 (2022/23)

Sylvia Lai

HKG W 35-39 n = 58
Finish · net time
1:35:54
+2:01 v median 1:33:53
Women
31/58
35-39
3/8
Field beaten
47%

The race, in three figures

Field beaten
41%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:02
v median
8/58
Rank
Biggest loss
200m Farmers Carry
+1:51
v median
56/58
Rank

The race, in words

Sylvia Lai finished 31st of 58 women in the Open division at Hong Kong 2022, in 1:35:54.

Nowhere gained more than the wall balls: 1:02 on the median. On the farmers carry the field had the edge, by 1:51. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:59
    v median −0:12
    1000m SkiErg 5:25
    v median +0:12
  2. Block 02 9:22
    Running 2 6:28
    v median +0:36
    50m Sled Push 2:54
    v median +0:05
  3. Block 03 14:24
    Running 3 7:03
    v median +0:31
    50m Sled Pull 7:21
    v median +0:03
  4. Block 04 11:54
    Running 4 7:06
    v median +0:41
    80m Burpee Broad Jump 4:48
    v median −1:01
  5. Block 05 12:11
    Running 5 6:53
    v median +0:27
    1000m Row 5:18
    v median −0:17
  6. Block 06 11:38
    Running 6 6:56
    v median +0:42
    200m Farmers Carry 4:42
    v median +1:51
  7. Block 07 11:13
    Running 7 6:26
    v median +0:04
    100m Sandbag Lunges 4:47
    v median +0:00
  8. Block 08 10:53
    Running 8 7:07
    v median +0:29
    Wall Balls 3:46
    v median −1:02

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:41
0:27 0:14
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:52
0:06 0:46
B6 · 200m Farmers Carry
0:37
0:11 0:26
B7 · 100m Sandbag Lunges
1:03
0:18 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:33 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2022

See this race on page 1
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Women · n = 58