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Athlete Hong Kong

Joanne Capal

Best finish, by category
Individual Open · Women
1:42:50
Hong Kong 2022

Every race

1 races · 1 events

  1. Hong Kong
    20 Nov 2022
    Individual Open · Women
    1:42:50 PB
    40/58
    Beat 31%

Personal bests, by station

1000m SkiErg
5:54
Hong Kong 2022
50m Sled Push
2:46
Hong Kong 2022
50m Sled Pull
7:30
Hong Kong 2022
80m Burpee Broad Jump
5:26
Hong Kong 2022
1000m Row
6:25
Hong Kong 2022
200m Farmers Carry
2:40
Hong Kong 2022
100m Sandbag Lunges
5:28
Hong Kong 2022
Wall Balls
6:33
Hong Kong 2022