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Athlete Hong Kong

Cho Hon For

Cho Hon For has one HYROX race: the men's Doubles Open at Hong Kong 2022. It took 1:35:18, 67th of 84 men's teams.

Best finish, by category
Doubles Open · Men
1:35:18
Hong Kong 2022

Every race

1 races · 1 events

  1. Hong Kong
    20 Nov 2022
    Doubles Open · Men
    1:35:18 PB
    67/84
    Beat 20%

Personal bests, by station

1000m SkiErg
3:55
Hong Kong 2022
50m Sled Push
1:32
Hong Kong 2022
50m Sled Pull
2:28
Hong Kong 2022
80m Burpee Broad Jump
2:04
Hong Kong 2022
200m Farmers Carry
2:28
Hong Kong 2022
100m Sandbag Lunges
2:44
Hong Kong 2022
Wall Balls
5:40
Hong Kong 2022