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Hong Kong / Hong Kong 2022 / HYROX DOUBLES / Season 5 (2022/23)

Cho Hon For & Chak Kuen Lau — Hong Kong 2022

Cho Hon For Chak Kuen Lau
M MU29 n = 84
Finish · net time
1:35:18
+15:34 v median 1:19:44
Men
67/84
MU29
15
Field beaten
20%

The race, in three figures

Run total
1:02:16
19%
Field beaten
+14:00
v median
Biggest gain
80m Burpee Broad Jump
−0:49
v median
5/84
Rank
Biggest loss
Wall Balls
+1:10
v median
68/84
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:32
    v median −0:35
    1000m SkiErg 3:55
    v median −0:12
  2. Block 02 8:06
    Running 2 6:34
    v median +1:12
    50m Sled Push 1:32
    v median +0:02
  3. Block 03 5:27
    Running 3 2:59
    v median −3:08
    50m Sled Pull 2:28
    v median −0:42
  4. Block 04 3:45
    Running 4 1:41
    v median −4:29
    80m Burpee Broad Jump 2:04
    v median −0:49
  5. Block 05 2:01
    Running 5 2:01
    v median −4:25
  6. Block 06 2:28
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 2:44
    100m Sandbag Lunges 2:44
    v median −0:36
  8. Block 08 19:36
    Running 8 13:56
    v median +7:38
    Wall Balls 5:40
    v median +1:10

Roxzone, per block

Approach · Exit 1:10:47

B1 · 1000m SkiErg
0:19
0:03 0:16
B2 · 50m Sled Push
2:22
2:13 0:09
B3 · 50m Sled Pull
6:59
6:43 0:16
B4 · 80m Burpee Broad Jump
7:50
6:58 0:52
B5 · 1000m Row
35:22
6:53 28:29
B6 · 200m Farmers Carry
9:41
8:58 0:43
B7 · 100m Sandbag Lunges
8:14
7:18 0:56
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI3C1
Measured against
Men · n = 84