Skip to content
Sign in Sign up
Athlete Germany

Jan-Frederik Dammenhain

In 2022, Jan-Frederik Dammenhain has raced HYROX 3 times in 3 categories, once each. 1:08:42 at Birmingham 2022 is the only finish in the men's Individual Open, 47th of 960 men and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:08:42
Birmingham 2022
Doubles Open · Men
57:41
Basel 2022
Doubles Open · Mixed
1:00:25
Manchester 2022

Every race

3 races · 3 events

  1. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:08:42 PB
    47/960
    Beat 95%
  2. Basel
    11 Sep 2022
    Doubles Open · Men
    57:41 PB
    2/67
    Beat 97%
  3. Manchester
    29 Jan 2022
    Doubles Open · Mixed
    1:00:25 PB
    1/102
    Beat 99%

Personal bests, by station

1000m SkiErg
3:23
Basel 2022
50m Sled Push
1:05
Basel 2022
50m Sled Pull
1:49
Basel 2022
80m Burpee Broad Jump
1:44
Basel 2022
1000m Row
4:12
Basel 2022
200m Farmers Carry
1:23
Basel 2022
100m Sandbag Lunges
2:24
Manchester 2022
Wall Balls
3:21
Manchester 2022