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Athlete United Kingdom

Alisha Farrag

Since 2022, Alisha Farrag has raced HYROX 3 times, every one in the women's Doubles Open. 1:07:53 at Birmingham 2022 is the fastest of 3, 12th of 309 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:07:53
Birmingham 2022

Progress against the field

Between Manchester 2022 and Birmingham 2022, Alisha Farrag and Harriet Mcguffie pulled 0:51 ahead of the field.

The clock says 2:30 faster, but the races themselves got 1:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:07:53 PB
    12/309
    Beat 96%
    ↑ 259 days after Manchester 2022, with Harriet Mcguffie 0:51 better than the field Why ↓

    2:30 faster on the clock, and the race was 1:39 faster for everyone, so 0:51 of it was this pair.

    Compare these two →
  2. Manchester
    29 Jan 2022
    Doubles Open · Women
    1:10:23
    21/129
    Beat 84%
  3. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:10:29
    63/204
    Beat 69%

Personal bests, by station

4:09
World Championships Manchester 2023
1:28
Manchester 2022
3:05
Birmingham 2022
2:09
Birmingham 2022
4:28
Birmingham 2022
1:33
Birmingham 2022
2:35
Birmingham 2022
2:24
Birmingham 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:10 4:09
50m Sled Push
2:36 1:28
50m Sled Pull
3:37 3:05
80m Burpee Broad Jump
2:39 2:09
1000m Row
4:50 4:28
200m Farmers Carry
1:43 1:33
100m Sandbag Lunges
3:13 2:35
Wall Balls
3:36 2:24