The race, in three figures
The race, in words
A top 10% finish for Harriet Mcguffie & Alisha Farrag at Birmingham 2022: 1:07:53, 12th of 309 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:22 quicker than the median and 9th of 309.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:56v median −1:24
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Block 02 6:27Running 2 4:53v median −0:54
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Block 03 8:14Running 3 5:09v median −0:53
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Block 04 7:22Running 4 5:13v median −1:01
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Block 05 9:32Running 5 5:04v median −1:11
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Block 06 6:40Running 6 5:07v median −1:04
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Block 07 7:41Running 7 5:06v median −1:01
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Block 08 7:22Running 8 4:58v median −1:23
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.