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Athlete Switzerland

Friederike Körner

Since 2018, Friederike Körner has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:12:37 at Essen 2019, a top-10% finish: 2nd of 91 women. That is 4:27 quicker on the clock than the first of them, at Essen 2018.

Best finish, by category
Individual Open · Women
1:12:37
Essen 2019
Doubles Open · Mixed
1:11:25
Köln 2023

Every race

3 races · 3 events

  1. Essen
    16 Nov 2019
    Individual Open · Women
    1:12:37 PB
    2/91
    Beat 98%
  2. Essen
    10 Nov 2018
    Individual Open · Women
    1:17:04
    4/73
    Beat 95%
  3. Köln
    Date unknown
    Doubles Open · Mixed
    1:11:25 PB
    29/213
    Beat 86%

Personal bests, by station

1000m SkiErg
4:10
Köln 2023
50m Sled Push
1:54
Köln 2023
50m Sled Pull
3:00
Köln 2023
80m Burpee Broad Jump
3:10
Köln 2023
1000m Row
4:35
Köln 2023
200m Farmers Carry
1:55
Köln 2023
100m Sandbag Lunges
2:40
Köln 2023
Wall Balls
3:16
Essen 2019

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:53
50m Sled Push
2:26 2:03
50m Sled Pull
5:27 4:01
80m Burpee Broad Jump
4:54 4:11
1000m Row
5:15 5:12
200m Farmers Carry
2:02 1:58
100m Sandbag Lunges
3:23 2:54
Wall Balls
3:50 3:16