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Athlete Germany

Insa Riese

Insa Riese has raced HYROX 3 times since 2018, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:09:56 at Frankfurt 2019, a top-10% finish: 3rd of 72 women's teams. On the clock, that is 8:16 faster than the first of them, at Essen 2018, both times with Kathrin Kratzke.

Best finish, by category
Doubles Open · Women
1:09:56
Frankfurt 2019
Doubles Open · Mixed
1:14:43
Köln 2023

Every race

3 races · 3 events

  1. Frankfurt
    7 Dec 2019
    Doubles Open · Women
    1:09:56 PB
    3/72
    Beat 96%
  2. Essen
    10 Nov 2018
    Doubles Open · Women
    1:18:12
    8/39
    Beat 80%
  3. Köln
    Date unknown
    Doubles Open · Mixed
    1:14:43 PB
    50/213
    Beat 77%

Personal bests, by station

1000m SkiErg
3:54
Köln 2023
50m Sled Push
1:24
Essen 2018
50m Sled Pull
2:43
Köln 2023
80m Burpee Broad Jump
2:14
Köln 2023
1000m Row
4:26
Köln 2023
200m Farmers Carry
1:40
Frankfurt 2019
100m Sandbag Lunges
2:22
Frankfurt 2019
Wall Balls
2:38
Frankfurt 2019

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:29 4:19
50m Sled Push
1:37 1:24
50m Sled Pull
4:50 3:19
80m Burpee Broad Jump
2:40 2:32
1000m Row
4:50 4:40
200m Farmers Carry
1:41 1:40
Wall Balls
3:01 2:38