The race, in three figures
The race, in words
In the Doubles Open division at Köln 2023, Insa Riese & Yannic Wortelkamp crossed the line in 1:14:43: 50th of 213 mixed teams, faster than 77% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 64% on the runs. The burpee broad jumps were the standout, 1:08 quicker than the median and 8th of 213.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:39v median +1:01
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Block 02 7:23Running 2 5:37v median −0:24
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Block 03 8:47Running 3 6:04v median −0:14
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Block 04 8:07Running 4 5:53v median −0:27
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Block 05 10:29Running 5 6:03v median −0:29
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Block 06 7:52Running 6 6:05v median −0:16
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Block 07 8:57Running 7 5:54v median −0:29
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Block 08 8:07Running 8 4:36v median −0:28
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.