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Athlete Germany

Michael Gniffke

Michael Gniffke has raced HYROX twice since 2019, both in the mixed Doubles Open. The fastest of 2 is 1:19:19 at Köln 2023, 87th of 213 mixed teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:19
Köln 2023

Every race

2 races · 2 events

  1. Essen
    16 Nov 2019
    Doubles Open · Mixed
    1:28:25
    57/70
    Beat 19%
  2. Köln
    Date unknown
    Doubles Open · Mixed
    1:19:19 PB
    87/213
    Beat 59%

Personal bests, by station

1000m SkiErg
4:03
Köln 2023
50m Sled Push
1:49
Köln 2023
50m Sled Pull
3:30
Köln 2023
80m Burpee Broad Jump
3:25
Köln 2023
1000m Row
4:18
Essen 2019
200m Farmers Carry
1:50
Köln 2023
100m Sandbag Lunges
4:03
Köln 2023
Wall Balls
3:52
Köln 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:03
50m Sled Push
1:54 1:49
50m Sled Pull
4:06 3:30
80m Burpee Broad Jump
5:16 3:25
1000m Row
4:22 4:18
200m Farmers Carry
2:15 1:50
100m Sandbag Lunges
4:59 4:03
Wall Balls
6:36 3:52