Sabrina Wurzinger & Michael Gniffke — Köln

The race, in three figures

Field beaten

69%

Runs

51%

Stations

Biggest gain

50m Sled Push

−0:09

v median

63/213

Rank

Biggest loss

100m Sandbag Lunges

+0:29

v median

145/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:54

41/213
v median −0:44

1000m SkiErg 4:03

81/213
v median −0:07
Block 02 7:30

Running 2 5:41

76/213
v median −0:20

50m Sled Push 1:49

63/213
v median −0:09
Block 03 9:37

Running 3 6:07

86/213
v median −0:11

50m Sled Pull 3:30

119/213
v median +0:07
Block 04 9:36

Running 4 6:11

90/213
v median −0:09

80m Burpee Broad Jump 3:25

113/213
v median +0:03
Block 05 10:40

Running 5 6:18

87/213
v median −0:14

1000m Row 4:22

65/213
v median −0:07
Block 06 7:58

Running 6 6:08

84/213
v median −0:13

200m Farmers Carry 1:50

131/213
v median +0:06
Block 07 10:01

Running 7 5:58

64/213
v median −0:25

100m Sandbag Lunges 4:03

145/213
v median +0:29
Block 08 8:40

Running 8 4:48

76/213
v median −0:16

Wall Balls 3:52

81/213
v median −0:07

Where the race went

Run total: 45:02
Stations: 26:54
Roxzone: 7:27

Karlsruhe 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

1:01

0:30 0:31

B2 · 50m Sled Push

0:20

0:02 0:18

B3 · 50m Sled Pull

0:55

0:13 0:42

B4 · 80m Burpee Broad Jump

1:03

0:07 0:56

B5 · 1000m Row

1:23

0:37 0:46

B6 · 200m Farmers Carry

1:29

0:40 0:49

B7 · 100m Sandbag Lunges

1:17

0:27 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213