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Athlete Cameroon

Asa Kwonang

Best finish, by category
Individual Pro · Men
1:53:14
Köln

Every race

1 races · 1 events

  1. Köln
    Date unknown
    Individual Pro · Men
    1:53:14 PB
    226/238
    Beat 5%

Personal bests, by station

1000m SkiErg
4:32
Köln
50m Sled Push
3:53
Köln
50m Sled Pull
7:36
Köln
80m Burpee Broad Jump
5:22
Köln
1000m Row
5:25
Köln
200m Farmers Carry
2:26
Köln
100m Sandbag Lunges
5:56
Köln
Wall Balls
11:03
Köln