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Athlete Germany

Helene Ruck

Best finish, by category
Doubles Open · Women
1:48:32
Köln

Every race

1 races · 1 events

  1. Köln
    Date unknown
    Doubles Open · Women
    1:48:32 PB
    387/400
    Beat 3%

Personal bests, by station

1000m SkiErg
5:00
Köln
50m Sled Push
1:36
Köln
50m Sled Pull
4:07
Köln
80m Burpee Broad Jump
6:45
Köln
1000m Row
5:08
Köln
200m Farmers Carry
1:54
Köln
100m Sandbag Lunges
4:48
Köln
Wall Balls
3:46
Köln