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Athlete United States

Lisa Haws

In 2026, Lisa Haws has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:44:32 at Tampa 2026, 576th of 1,011 women. That is 11:12 quicker on the clock than the first of them, at Salt Lake City 2026.

Best finish, by category
Individual Open · Women
1:44:32
Tampa 2026

Progress against the field

Between Salt Lake City 2026 and Tampa 2026, Lisa Haws pulled 7:04 ahead of the field.

Over the same races everyone got 4:08 quicker, so 11:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:44:32 PB
    576/1011
    Beat 43%
    ↑ 33 days after Salt Lake City 2026 7:04 better than the field Why ↓

    11:12 faster on the clock, and the race was 4:08 faster for everyone, so 7:04 of it was this athlete.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Individual Open · Women
    1:55:44
    321/412
    Beat 22%

Personal bests, by station

5:58
Tampa 2026
3:18
Salt Lake City 2026
5:31
Tampa 2026
8:09
Tampa 2026
5:55
Salt Lake City 2026
2:08
Tampa 2026
5:13
Tampa 2026
7:32
Tampa 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:21 5:58
50m Sled Push
3:47 3:18
50m Sled Pull
6:40 5:31
80m Burpee Broad Jump
9:55 8:09
1000m Row
5:56 5:55
200m Farmers Carry
2:09 2:08
100m Sandbag Lunges
5:46 5:13
Wall Balls
8:28 7:32