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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Lisa Haws

USA W 50-54 n = 412
Finish · net time
1:55:44
+17:57 v median 1:37:47
Women
321/412
50-54
12/15
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
160/412
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
364/412
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:48
    Running 1 7:27
    v median +4:02
    1000m SkiErg 6:21
    v median +0:57
  2. Block 02 9:58
    Running 2 6:40
    v median +0:55
    50m Sled Push 3:18
    v median +0:29
  3. Block 03 13:43
    Running 3 7:03
    v median +1:02
    50m Sled Pull 6:40
    v median +0:56
  4. Block 04 16:49
    Running 4 6:54
    v median +0:55
    80m Burpee Broad Jump 9:55
    v median +3:26
  5. Block 05 12:54
    Running 5 6:59
    v median +0:48
    1000m Row 5:55
    v median +0:23
  6. Block 06 9:12
    Running 6 7:03
    v median +0:54
    200m Farmers Carry 2:09
    v median −0:06
  7. Block 07 12:47
    Running 7 7:01
    v median +0:53
    100m Sandbag Lunges 5:46
    v median +0:24
  8. Block 08 15:28
    Running 8 7:00
    v median +0:34
    Wall Balls 8:28
    v median +1:31

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
2:14
0:27 1:47
B2 · 50m Sled Push
2:05
0:19 1:46
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:02
0:40 0:22
B5 · 1000m Row
1:21
0:49 0:32
B6 · 200m Farmers Carry
1:46
1:25 0:21
B7 · 100m Sandbag Lunges
1:34
1:19 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 405

A pace, not a person: at every mat, the middle of the 405 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:24 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Women · n = 412