The race, in three figures
The race, in words
1:55:44 at Salt Lake City 2026 put Lisa Haws 321st of 412 women in the Open division.
The burpee broad jumps cost the most time: 3:26 slower than the median. Stronger after halfway: 7:00 better against the middle of the field than before it.
Salt Lake City ran slow: the 332 athletes who also raced elsewhere this season were about 1:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:48Running 1 7:27v median +4:02
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Block 02 9:58Running 2 6:40v median +0:55
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Block 03 13:43Running 3 7:03v median +1:02
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Block 04 16:49Running 4 6:54v median +0:55
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Block 05 12:54Running 5 6:59v median +0:48
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Block 06 9:12Running 6 7:03v median +0:54
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Block 07 12:47Running 7 7:01v median +0:53
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Block 08 15:28Running 8 7:00v median +0:34
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Women · n = 405
A pace, not a person: at every mat, the middle of the 405 women who finished.