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Athlete United States

Ashlin Diaco

Ashlin Diaco has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:07:56 at Salt Lake City 2026, a top-10% finish: 22nd of 321 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:07:56
Salt Lake City 2026

Every race

2 races · 2 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:07:56 PB
    22/321
    Beat 93%
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:09:33
    184/2139
    Beat 91%

Personal bests, by station

1000m SkiErg
4:10
Salt Lake City 2026
50m Sled Push
1:53
Salt Lake City 2026
50m Sled Pull
3:17
Las Vegas 2026
80m Burpee Broad Jump
2:41
Salt Lake City 2026
1000m Row
4:28
Salt Lake City 2026
200m Farmers Carry
1:39
Las Vegas 2026
100m Sandbag Lunges
3:05
Salt Lake City 2026
Wall Balls
3:47
Salt Lake City 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:10
50m Sled Push
2:13 1:53
50m Sled Pull
3:24 3:17
80m Burpee Broad Jump
2:52 2:41
1000m Row
4:39 4:28
200m Farmers Carry
1:48 1:39
100m Sandbag Lunges
3:20 3:05
Wall Balls
4:00 3:47