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Athlete Australia

Rod Daws

Since 2024, Rod Daws has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:25:08 at Melbourne 2025, 387th of 752 men.

Best finish, by category
Individual Open · Men
1:25:08
Melbourne 2025

Every race

2 races · 2 events

  1. Melbourne
    Date unknown
    Individual Open · Men
    1:25:08 PB
    387/752
    Beat 49%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:30:50
    967/1529
    Beat 37%

Personal bests, by station

1000m SkiErg
4:12
Melbourne 2025
50m Sled Push
2:56
Melbourne 2025
50m Sled Pull
4:34
Melbourne 2025
80m Burpee Broad Jump
6:02
Melbourne 2025
1000m Row
5:05
Melbourne 2025
200m Farmers Carry
1:37
Melbourne 2025
100m Sandbag Lunges
6:32
Melbourne 2025
Wall Balls
5:35
Melbourne 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:12
50m Sled Push
3:13 2:56
50m Sled Pull
5:28 4:34
1000m Row
5:06 5:05
200m Farmers Carry
1:50 1:37
100m Sandbag Lunges
8:51 6:32
Wall Balls
6:38 5:35