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Athlete Australia

Helen Russell

Since 2024, Helen Russell has raced HYROX 3 times at 2 events across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:44:47 at Melbourne 2025, 709th of 921 women.

Best finish, by category
Individual Open · Women
1:44:47
Melbourne 2025

Every race

3 races · 2 events

  1. Melbourne
    Date unknown
    Individual Open · Women
    1:44:47 PB
    709/921
    Beat 23%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:54:17
    748/874
    Beat 14%
  3. Melbourne
    Date unknown
    Relay · Women
    1:30:25
    74/115
    Beat 36%

Personal bests, by station

1000m SkiErg
5:48
Melbourne 2024
50m Sled Push
2:56
Melbourne 2024
50m Sled Pull
7:07
Melbourne 2025
80m Burpee Broad Jump
9:21
Melbourne 2025
1000m Row
6:18
Melbourne 2024
200m Farmers Carry
2:22
Melbourne 2025
100m Sandbag Lunges
7:20
Melbourne 2024
Wall Balls
7:16
Melbourne 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:08 5:48
50m Sled Push
3:26 2:56
50m Sled Pull
10:16 7:07
80m Burpee Broad Jump
10:14 9:21
1000m Row
6:18 6:18
200m Farmers Carry
2:41 2:22
100m Sandbag Lunges
7:45 7:20
Wall Balls
8:28 7:16