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Athlete Australia

Ian Ngo

In 2024, Ian Ngo has raced HYROX twice at one event in 2 categories, once each. 1:24:35 at Melbourne 2024 is the only finish in the men's Doubles Open, 577th of 737 men's teams.

Best finish, by category
Doubles Open · Men
1:24:35
Melbourne 2024

Every race

2 races · 1 events

  1. Melbourne
    Date unknown
    Doubles Open · Men
    1:24:35 PB
    577/737
    Beat 22%
  2. Melbourne
    Date unknown
    Relay · Mixed
    1:32:18
    75/87
    Beat 14%

Personal bests, by station

1000m SkiErg
4:16
Melbourne 2024
50m Sled Push
1:46
Melbourne 2024
50m Sled Pull
3:19
Melbourne 2024
80m Burpee Broad Jump
3:17
Melbourne 2024
1000m Row
5:06
Melbourne 2024
200m Farmers Carry
1:37
Melbourne 2024
100m Sandbag Lunges
4:09
Melbourne 2024
Wall Balls
4:36
Melbourne 2024