Khanh Truong & Ian Ngo — Melbourne

The race, in three figures

Field beaten

29%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

+0:04

v median

447/737

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

595/737

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:18

583/737
v median +0:27

1000m SkiErg 4:16

666/737
v median +0:23
Block 02 7:23

Running 2 5:37

591/737
v median +0:42

50m Sled Push 1:46

648/737
v median +0:22
Block 03 8:56

Running 3 5:37

504/737
v median +0:25

50m Sled Pull 3:19

477/737
v median +0:17
Block 04 8:54

Running 4 5:37

478/737
v median +0:20

80m Burpee Broad Jump 3:17

446/737
v median +0:21
Block 05 11:10

Running 5 6:04

537/737
v median +0:37

1000m Row 5:06

696/737
v median +0:36
Block 06 7:56

Running 6 6:19

594/737
v median +0:55

200m Farmers Carry 1:37

447/737
v median +0:04
Block 07 10:19

Running 7 6:10

580/737
v median +0:49

100m Sandbag Lunges 4:09

595/737
v median +0:47
Block 08 11:14

Running 8 6:38

520/737
v median +0:37

Wall Balls 4:36

574/737
v median +0:31

Where the race went

Run total: 45:16
Stations: 28:06
Roxzone: 11:18
Best run lap: 5:37

Melbourne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg

1:15

0:07 1:08

B2 · 50m Sled Push

1:12

0:03 1:09

B3 · 50m Sled Pull

1:02

0:13 0:49

B4 · 80m Burpee Broad Jump

2:07

0:31 1:36

B5 · 1000m Row

1:22

0:53 0:29

B6 · 200m Farmers Carry

1:59

1:39 0:20

B7 · 100m Sandbag Lunges

2:21

1:46 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Men · n = 737