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Athlete Australia

Lauren Prout

Since 2024, Lauren Prout has raced HYROX 3 times at 2 events across 2 categories, the women's Doubles Open most often (2). 1:17:41 at Melbourne 2024 is the fastest of 2 in the women's Doubles Open, 163rd of 885 women's teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Women
1:17:41
Melbourne 2024
Individual Open · Women
1:23:48
Melbourne 2025

Every race

3 races · 2 events

  1. Melbourne
    Date unknown
    Individual Open · Women
    1:23:48 PB
    272/921
    Beat 71%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:24:49
    442/1039
    Beat 58%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:17:41 PB
    163/885
    Beat 82%

Personal bests, by station

1000m SkiErg
4:32
Melbourne 2024
50m Sled Push
1:21
Melbourne 2024
50m Sled Pull
3:04
Melbourne 2024
80m Burpee Broad Jump
3:37
Melbourne 2024
1000m Row
4:56
Melbourne 2025
200m Farmers Carry
1:26
Melbourne 2024
100m Sandbag Lunges
3:08
Melbourne 2024
Wall Balls
2:43
Melbourne 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:32
50m Sled Push
1:43 1:21
50m Sled Pull
4:25 3:04
80m Burpee Broad Jump
4:51 3:37
1000m Row
5:23 4:58
200m Farmers Carry
1:38 1:26
100m Sandbag Lunges
3:18 3:08
Wall Balls
4:33 2:43