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Australia / Melbourne / HYROX / Season 8 (2025/26)

Lauren Prout

AUS W 45-49 n = 921
Finish · net time
1:23:48
−8:07 v median 1:31:55
Women
272/921
45-49
19/69
Field beaten
71%

The race, in three figures

Field beaten
67%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
102/921
Rank
Biggest loss
1000m SkiErg
+0:00
v median
459/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:08
    v median +0:08
    1000m SkiErg 5:06
    v median +0:00
  2. Block 02 7:23
    Running 2 5:15
    v median −0:01
    50m Sled Push 2:08
    v median −0:26
  3. Block 03 9:36
    Running 3 5:13
    v median −0:15
    50m Sled Pull 4:23
    v median −1:11
  4. Block 04 10:41
    Running 4 5:16
    v median −0:18
    80m Burpee Broad Jump 5:25
    v median −0:52
  5. Block 05 10:12
    Running 5 5:16
    v median −0:27
    1000m Row 4:56
    v median −0:24
  6. Block 06 6:58
    Running 6 5:09
    v median −0:32
    200m Farmers Carry 1:49
    v median −0:22
  7. Block 07 9:47
    Running 7 5:02
    v median −0:35
    100m Sandbag Lunges 4:45
    v median −0:14
  8. Block 08 11:36
    Running 8 6:02
    v median −0:41
    Wall Balls 5:34
    v median −0:26

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
1:22
0:35 0:47
B5 · 1000m Row
1:30
1:11 0:19
B6 · 200m Farmers Carry
1:33
1:16 0:17
B7 · 100m Sandbag Lunges
1:51
1:29 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 911

A pace, not a person: at every mat, the middle of the 911 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:07 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921