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Athlete Australia

Kirsty Spender

Kirsty Spender has raced HYROX 3 times at 2 events since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:29:43 at Melbourne 2025, 730th of 1,173 women's teams.

Best finish, by category
Doubles Open · Women
1:29:43
Melbourne 2025

Every race

3 races · 2 events

  1. Melbourne
    Date unknown
    Doubles Open · Women
    1:29:43 PB
    730/1173
    Beat 38%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:32:47
    683/1039
    Beat 34%
  3. Melbourne
    Date unknown
    Relay · Women
    1:23:37
    38/123
    Beat 69%

Personal bests, by station

1000m SkiErg
4:28
Melbourne 2024
50m Sled Push
1:26
Melbourne 2025
50m Sled Pull
4:15
Melbourne 2024
80m Burpee Broad Jump
5:09
Melbourne 2025
1000m Row
4:57
Melbourne 2025
200m Farmers Carry
2:01
Melbourne 2025
100m Sandbag Lunges
3:36
Melbourne 2025
Wall Balls
4:21
Melbourne 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:28
50m Sled Push
1:48 1:26
50m Sled Pull
4:17 4:15
1000m Row
5:19 4:57
200m Farmers Carry
2:06 2:01
100m Sandbag Lunges
4:32 3:36
Wall Balls
5:02 4:21