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Athlete Australia

Rhustie Adona

Since 2024, Rhustie Adona has raced HYROX 4 times at 2 events across 3 categories, the men's Individual Open most often (2). 1:25:50 at Melbourne 2024 is the fastest of 2 in the men's Individual Open, 556th of 1,145 men and ahead of 51% of the field.

Best finish, by category
Individual Open · Men
1:25:50
Melbourne 2024
Doubles Open · Mixed
1:25:25
Melbourne 2025

Every race

4 races · 2 events

  1. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:25:25 PB
    859/1343
    Beat 36%
  2. Melbourne
    Date unknown
    Individual Open · Men
    2:16:46
    739/752
    Beat 2%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:25:50 PB
    556/1145
    Beat 51%
  4. Melbourne
    Date unknown
    Relay · Mixed
    1:08:08
    9/97
    Beat 91%

Personal bests, by station

1000m SkiErg
4:23
Melbourne 2025
50m Sled Push
2:02
Melbourne 2024
50m Sled Pull
4:30
Melbourne 2025
80m Burpee Broad Jump
2:54
Melbourne 2024
1000m Row
4:32
Melbourne 2025
200m Farmers Carry
2:11
Melbourne 2025
100m Sandbag Lunges
4:12
Melbourne 2025
Wall Balls
4:39
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:32
50m Sled Push
4:30 2:02
50m Sled Pull
8:03 4:52
80m Burpee Broad Jump
5:03 2:54
1000m Row
5:44 4:34
200m Farmers Carry
4:44 2:44
100m Sandbag Lunges
5:07 4:15
Wall Balls
10:44 6:02