The race, in three figures
The race, in words
1:25:50 at Melbourne 2024 put Rhustie Adona 556th of 1,145 men in the Open division, ahead of 51% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 30% on the runs. The burpee broad jumps were the standout, 2:36 quicker than the median and 17th of 1,145. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Rhustie Adona's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:00v median +0:11
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Block 02 7:20Running 2 5:18v median +0:22
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Block 03 10:33Running 3 5:41v median +0:29
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Block 04 8:56Running 4 6:02v median +0:44
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Block 05 11:06Running 5 6:32v median +0:59
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Block 06 8:56Running 6 6:12v median +0:44
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Block 07 10:31Running 7 6:16v median +0:50
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Block 08 12:29Running 8 6:27v median +0:18
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.