Skip to content
Sign in Sign up
Athlete Australia

Bonnie Szymczak

Since 2024, Bonnie Szymczak has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:29:23 at Melbourne 2024, 299th of 662 women, faster than 55% of the field.

Best finish, by category
Individual Open · Women
1:29:23
Melbourne 2024

Every race

2 races · 2 events

  1. Melbourne
    Date unknown
    Individual Open · Women
    1:30:09
    422/921
    Beat 54%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:29:23 PB
    299/662
    Beat 55%

Personal bests, by station

1000m SkiErg
5:19
Melbourne 2025
50m Sled Push
2:13
Melbourne 2024
50m Sled Pull
5:18
Melbourne 2025
80m Burpee Broad Jump
7:00
Melbourne 2024
1000m Row
5:21
Melbourne 2025
200m Farmers Carry
2:24
Melbourne 2024
100m Sandbag Lunges
4:53
Melbourne 2025
Wall Balls
3:42
Melbourne 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:19
50m Sled Push
2:42 2:13
50m Sled Pull
6:04 5:18
80m Burpee Broad Jump
7:48 7:00
1000m Row
5:34 5:21
200m Farmers Carry
2:26 2:24
100m Sandbag Lunges
5:28 4:53
Wall Balls
5:33 3:42