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Athlete United States

Ken Shepard

Ken Shepard has one HYROX race: the men's Individual Open at Washington D.C. Open North American Championships 2025. It took 1:54:56, 1,383rd of 1,544 men.

Best finish, by category
Individual Open · Men
1:54:56
Washington D.C. Open North American Championships 2025

Every race

1 races · 1 events

  1. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:54:56 PB
    1383/1544
    Beat 10%

Personal bests, by station

1000m SkiErg
5:26
Washington D.C. Open North American Championships 2025
50m Sled Push
3:04
Washington D.C. Open North American Championships 2025
50m Sled Pull
7:00
Washington D.C. Open North American Championships 2025
80m Burpee Broad Jump
10:12
Washington D.C. Open North American Championships 2025
1000m Row
5:57
Washington D.C. Open North American Championships 2025
200m Farmers Carry
3:17
Washington D.C. Open North American Championships 2025
100m Sandbag Lunges
7:54
Washington D.C. Open North American Championships 2025
Wall Balls
8:36
Washington D.C. Open North American Championships 2025