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Athlete Egypt

Ahmed Refat

Ahmed Refat has raced HYROX once, in the men's Doubles Open at Abu Dhabi 2025. The time was 1:55:39, 285th of 293 men's teams.

Best finish, by category
Doubles Open · Men
1:55:39
Abu Dhabi 2025

Every race

1 races · 1 events

  1. Abu Dhabi
    Date unknown
    Doubles Open · Men
    1:55:39 PB
    285/293
    Beat 3%

Personal bests, by station

1000m SkiErg
5:17
Abu Dhabi 2025
50m Sled Push
2:48
Abu Dhabi 2025
50m Sled Pull
4:37
Abu Dhabi 2025
80m Burpee Broad Jump
4:13
Abu Dhabi 2025
1000m Row
5:16
Abu Dhabi 2025
200m Farmers Carry
2:17
Abu Dhabi 2025
100m Sandbag Lunges
5:10
Abu Dhabi 2025
Wall Balls
8:01
Abu Dhabi 2025