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Athlete Australia

Afonso Lai

Afonso Lai has raced HYROX once, in the men's Individual Open at Melbourne 2025. It took 2:05:36, 720th of 752 men.

Best finish, by category
Individual Open · Men
2:05:36
Melbourne 2025

Every race

1 races · 1 events

  1. Melbourne
    Date unknown
    Individual Open · Men
    2:05:36 PB
    720/752
    Beat 4%

Personal bests, by station

1000m SkiErg
5:04
Melbourne 2025
50m Sled Push
4:18
Melbourne 2025
50m Sled Pull
8:26
Melbourne 2025
80m Burpee Broad Jump
9:35
Melbourne 2025
1000m Row
5:34
Melbourne 2025
200m Farmers Carry
2:48
Melbourne 2025
100m Sandbag Lunges
10:17
Melbourne 2025
Wall Balls
9:37
Melbourne 2025