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Athlete Australia

Phat Ngo

Phat Ngo has one HYROX race: the men's Individual Open at Melbourne 2025. It took 1:39:53, 1,679th of 2,118 men.

Best finish, by category
Individual Open · Men
1:39:53
Melbourne 2025

Every race

1 races · 1 events

  1. Melbourne
    Date unknown
    Individual Open · Men
    1:39:53 PB
    1679/2118
    Beat 21%

Personal bests, by station

1000m SkiErg
4:16
Melbourne 2025
50m Sled Push
3:03
Melbourne 2025
50m Sled Pull
5:37
Melbourne 2025
80m Burpee Broad Jump
5:30
Melbourne 2025
1000m Row
4:47
Melbourne 2025
200m Farmers Carry
2:18
Melbourne 2025
100m Sandbag Lunges
6:44
Melbourne 2025
Wall Balls
8:59
Melbourne 2025