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Athlete Australia

Rocco Prochilo

Rocco Prochilo has one HYROX race: the men's Individual Open at Melbourne 2025. It took 1:53:24, 1,936th of 2,118 men.

Best finish, by category
Individual Open · Men
1:53:24
Melbourne 2025

Every race

1 races · 1 events

  1. Melbourne
    Date unknown
    Individual Open · Men
    1:53:24 PB
    1936/2118
    Beat 9%

Personal bests, by station

1000m SkiErg
4:35
Melbourne 2025
50m Sled Push
2:22
Melbourne 2025
50m Sled Pull
5:10
Melbourne 2025
80m Burpee Broad Jump
6:29
Melbourne 2025
1000m Row
5:22
Melbourne 2025
200m Farmers Carry
2:12
Melbourne 2025
100m Sandbag Lunges
5:13
Melbourne 2025
Wall Balls
13:04
Melbourne 2025