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Australia / Melbourne / HYROX / Season 8 (2025/26)

Rocco Prochilo

AUS M 30-34 n = 2118
Finish · net time
1:53:24
+29:15 v median 1:24:09
Men
1936/2118
30-34
424/466
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:16
v median
704/2118
Rank
Biggest loss
Wall Balls
+6:31
v median
2022/2118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:50
    v median +0:11
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 11:33
    Running 2 9:11
    v median +4:36
    50m Sled Push 2:22
    v median −0:16
  3. Block 03 17:39
    Running 3 12:29
    v median +7:34
    50m Sled Pull 5:10
    v median +0:21
  4. Block 04 12:02
    Running 4 5:33
    v median +0:36
    80m Burpee Broad Jump 6:29
    v median +1:09
  5. Block 05 11:39
    Running 5 6:17
    v median +1:09
    1000m Row 5:22
    v median +0:36
  6. Block 06 8:46
    Running 6 6:34
    v median +1:32
    200m Farmers Carry 2:12
    v median +0:08
  7. Block 07 11:31
    Running 7 6:18
    v median +1:19
    100m Sandbag Lunges 5:13
    v median −0:02
  8. Block 08 21:14
    Running 8 8:10
    v median +2:07
    Wall Balls 13:04
    v median +6:31

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:18
0:08 1:10
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
1:59
0:39 1:20
B5 · 1000m Row
1:31
1:09 0:22
B6 · 200m Farmers Carry
2:10
1:48 0:22
B7 · 100m Sandbag Lunges
2:30
1:51 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:16 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118