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Athlete United States

Frederick Staak

Frederick Staak has raced HYROX twice since 2021, both in the men's Individual Open. The fastest of 2 is 1:23:05 at New York 2022, 44th of 177 men, faster than 75% of the field.

Best finish, by category
Individual Open · Men
1:23:05
New York 2022

Every race

2 races · 2 events

  1. New York
    5 Mar 2022
    Individual Open · Men
    1:23:05 PB
    44/177
    Beat 75%
  2. Orlando
    Date unknown
    Individual Open · Men
    1:23:10
    12/41
    Beat 71%

Personal bests, by station

1000m SkiErg
4:14
New York 2022
50m Sled Push
3:23
New York 2022
50m Sled Pull
4:58
Orlando 2021
80m Burpee Broad Jump
4:24
New York 2022
1000m Row
4:21
New York 2022
200m Farmers Carry
1:41
New York 2022
100m Sandbag Lunges
4:18
New York 2022
Wall Balls
5:31
New York 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:14
50m Sled Push
4:39 3:23
50m Sled Pull
5:35 4:58
80m Burpee Broad Jump
6:08 4:24
1000m Row
4:59 4:21
200m Farmers Carry
3:39 1:41
100m Sandbag Lunges
5:54 4:18
Wall Balls
5:54 5:31