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Athlete Germany

Johannes Frederking

Since 2019, Johannes Frederking has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:19:48 at Hannover 2020, 47th of 325 men, faster than 86% of the field. That is 3:40 quicker on the clock than the first of them, at Hamburg 2019.

Best finish, by category
Individual Open · Men
1:19:48
Hannover 2020

Progress against the field

Between Hamburg 2019 and Hannover 2020, Johannes Frederking kept pace with the field.

The clock says 3:40 faster, but the races themselves got 3:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hannover
    25 Jan 2020
    Individual Open · Men
    1:19:48 PB
    47/325
    Beat 86%
    ↑ 63 days after Hamburg 2019 0:08 better than the field Why ↓

    Moved with the field: 3:40 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  2. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:23:28
    91/463
    Beat 80%

Personal bests, by station

5:12
Hannover 2020
3:21
Hannover 2020
5:40
Hannover 2020
4:55
Hannover 2020
3:59
Hannover 2020
2:05
Hannover 2020
4:24
Hannover 2020
7:00
Hannover 2020

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:14 5:12
50m Sled Push
3:38 3:21
50m Sled Pull
5:44 5:40
80m Burpee Broad Jump
5:16 4:55
1000m Row
4:55 3:59
200m Farmers Carry
2:13 2:05
100m Sandbag Lunges
4:33 4:24
Wall Balls
9:17 7:00