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Athlete Germany

Lars Franke

Lars Franke has raced HYROX 3 times since 2020, in 2 categories, most often the men's Doubles Pro (2). The fastest of 2 in the men's Doubles Pro is 1:10:36 at Amsterdam 2026, 198th of 298 men's teams. With Henrik Moning both times, that is 1:27 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Doubles Pro · Men
1:10:36
Amsterdam 2026
Doubles Open · Men
1:13:59
Hannover 2020

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:10:36 PB
    198/298
    Beat 34%
  2. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:12:03
    112/240
    Beat 53%
  3. Hannover
    25 Jan 2020
    Doubles Open · Men
    1:13:59 PB
    55/161
    Beat 66%

Personal bests, by station

1000m SkiErg
3:41
Amsterdam 2026
50m Sled Push
1:15
Hannover 2020
50m Sled Pull
2:48
Hannover 2020
80m Burpee Broad Jump
2:24
Hamburg 2025
1000m Row
4:22
Hamburg 2025
200m Farmers Carry
1:22
Amsterdam 2026
100m Sandbag Lunges
3:01
Hannover 2020
Wall Balls
4:07
Hannover 2020

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:42 3:41
50m Sled Push
2:39 2:28
50m Sled Pull
4:26 4:10
80m Burpee Broad Jump
3:11 2:24
1000m Row
4:23 4:22
200m Farmers Carry
1:29 1:22
100m Sandbag Lunges
4:05 3:52
Wall Balls
5:15 4:42