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Athlete Germany

Heiko Nees

Heiko Nees has one HYROX race: the men's Individual Open at Frankfurt 2019. It took 1:35:25, 123rd of 198 men.

Best finish, by category
Individual Open · Men
1:35:25
Frankfurt 2019

Every race

1 races · 1 events

  1. Frankfurt
    7 Dec 2019
    Individual Open · Men
    1:35:25 PB
    123/198
    Beat 38%

Personal bests, by station

1000m SkiErg
4:33
Frankfurt 2019
50m Sled Push
4:07
Frankfurt 2019
50m Sled Pull
5:27
Frankfurt 2019
80m Burpee Broad Jump
6:37
Frankfurt 2019
1000m Row
4:42
Frankfurt 2019
200m Farmers Carry
1:57
Frankfurt 2019
100m Sandbag Lunges
4:52
Frankfurt 2019
Wall Balls
6:44
Frankfurt 2019