The race, in three figures
Field beaten
28%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
56/198
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
159/198
Rank
The race, in words
1:35:25 at Frankfurt 2019 put Heiko Nees 123rd of 198 men in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 28% on the runs. On the burpee broad jumps the field had the edge, by 1:28. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:21v median +0:39
-
Block 02 9:32Running 2 5:25v median +0:27
-
Block 03 11:35Running 3 6:08v median +0:26
-
Block 04 12:56Running 4 6:19v median +0:36
-
Block 05 11:06Running 5 6:24v median +0:25
-
Block 06 8:19Running 6 6:22v median +0:40
-
Block 07 11:08Running 7 6:16v median +0:43
-
Block 08 13:03Running 8 6:19v median +0:20
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:08 behind
Elsewhere
Source Official
Event
Frankfurt 2019
Division
HYROX
Contest
H_999999212F07B50000000105
Measured against
Men · n = 198