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Athlete Germany

Alexander Ristok

Since 2018, Alexander Ristok has raced HYROX twice, both in the men's Individual Open. 1:59:24 at Essen 2019 is the fastest of 2, 207th of 219 men. That is 3:40 quicker on the clock than the first of them, at Hamburg 2018.

Best finish, by category
Individual Open · Men
1:59:24
Essen 2019

Every race

2 races · 2 events

  1. Essen
    16 Nov 2019
    Individual Open · Men
    1:59:24 PB
    207/219
    Beat 6%
  2. Hamburg
    3 Nov 2018
    Individual Open · Men
    2:03:04
    415/444
    Beat 7%

Personal bests, by station

1000m SkiErg
4:28
Hamburg 2018
50m Sled Push
2:03
Essen 2019
50m Sled Pull
6:30
Hamburg 2018
80m Burpee Broad Jump
8:07
Essen 2019
1000m Row
5:00
Hamburg 2018
200m Farmers Carry
1:55
Hamburg 2018
100m Sandbag Lunges
6:07
Essen 2019
Wall Balls
7:54
Hamburg 2018

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:28
50m Sled Push
2:42 2:03
50m Sled Pull
6:33 6:30
80m Burpee Broad Jump
10:04 8:07
1000m Row
5:04 5:00
200m Farmers Carry
2:17 1:55
100m Sandbag Lunges
6:31 6:07
Wall Balls
8:54 7:54