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Athlete Germany

Sonja Rutkowski

Best finish, by category
Individual Open · Women
1:29:27
Hannover 2019

Every race

2 races · 2 events

  1. Hannover
    26 Jan 2019
    Individual Open · Women
    1:29:27 PB
    42/108
    Beat 61%
  2. Hamburg
    3 Nov 2018
    Individual Open · Women
    1:30:11
    73/253
    Beat 71%

Personal bests, by station

1000m SkiErg
4:43
Hannover 2019
50m Sled Push
2:10
Hannover 2019
50m Sled Pull
4:50
Hannover 2019
80m Burpee Broad Jump
5:26
Hannover 2019
1000m Row
5:18
Hannover 2019
200m Farmers Carry
2:31
Hannover 2019
100m Sandbag Lunges
5:04
Hamburg 2018
Wall Balls
4:24
Hamburg 2018

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:01 4:43
50m Sled Push
2:30 2:10
50m Sled Pull
7:32 4:50
80m Burpee Broad Jump
5:31 5:26
1000m Row
5:31 5:18
200m Farmers Carry
2:47 2:31
100m Sandbag Lunges
5:05 5:04
Wall Balls
4:36 4:24